The Dairy Council Talk for Y4 to 7 was most informative and was given by Amy and Bronagh from the Dairy Council. We learned all about Food & Fitness and how to balance these two important areas in our lives. We talked about exercise and that we should each exercise for 60 minutes a day!
We looked at the Eatwell Plate and how important it is to have a balanced diet with plenty of fruit and vegetables. We listened to raps about fitness and then we had a competition. Amy's group won!
Thank you to the Dairy Council for providing this talk for our students.
